I never believed in New Year's Resolutions. It seemed a worthless endeavor, just a way to set yourself up for failure. But this year, I need to do some things differently in my life. So I'm going to try making some resolutions. I'll set them up like work goals: they must be measurable and achievable. My plan is to check in on them weekly.
So here are my goals for 2009:
- Try for 5: I spent a few weeks on the South Beach Diet last year, and it showed me how few vegetables are in my daily diet. When I went back to my normal eating habits, I found there were entire days that I consumed not a single vegetable - and sometimes not even a fruit! Although I'd like to lose weight, I'm not willing to diet. I just don't have the commitment. But I am willing to commit to increasing my fruit and vegetable intake - and my family's as well. So my food goal is to eat 5-9 servings of fruits and vegetables every day.
- Exercise 1 hour, 4 times a week: Again, I'd like to lose weight, but I really just want to be healthy. I have never been a regular exerciser. I go on kicks where I'll work out daily for a few weeks, and then I'll get sick and fall off the treadmill. But I am willing to commit to regular exercise this year. I have scheduled 2 workouts a week with a colleague from work, and I'll exercise on Saturday and Sunday.
- Live on a Cash Basis: For many years, I have lived on the expectation that I'd be making more money next year. And for many years that was true, and my increasing debt was not a concern. But when I started my business, my income dropped precipitously. I continued to rack up debt as I cleaned out my 401(k) and savings accounts and lived on plastic to cover the shortfalls between income and expenses. I now have a great job, but it's with a start-up and the salary is lower than I had hoped - but I believe there's huge potential for growth. But the only way I will ever get out of this huge hole is if I live within my means. So this year, I will commit to living on a cash basis. The only plastic I'll use is my debit card. My exception will be American Express for reimbursable business expenses. But this year, if I can't pay for it out of my checking account, I can't have it. This is likely to be the hardest resolution to keep, but it's also the most important for my family's secure future.
As part of living on a cash basis, I'm getting rid of stuff. I have never been good at throwing things away or selling them. But this year, I'm committing to getting rid of things I don't use and clothes I don't wear. Our garage is so packed with stuff we can't fit even a single car in it. So this year, I'm getting rid of the 6-year-old baby clothes, the TV we haven't used in a decade, and the books I've planned to read for more than 3 years. I've already gone through my closets and pulled everything I haven't worn in a year or more. Salvation Army and eBay, here it comes!
That's my plan for the year. Ambitious, but I believe it's manageable. What are your plans for the year?
2 comments: write one!:
have you come across www.flylady.net ? For me, it's been a life saver. Initially, it's about cleaning but if you look deeper into the whole thing, it's about eliminating clutter and chaos (reading about your garage) and not living with guilt. It's a great resource. I hope it helps you as much as it's helped me.
Thanks, Janessa! I checked it out, and it's pretty interesting. I'm trying the 30-day initial plan. My sink is clean!
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